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Back to Basics: Base Training Webinar

Base Training

I will be presenting a discussion on Base Training on two separate occasions, once in Nov, the other in Dec.  The first is hosted on Mountain Bike Radio Nov 14  and the second at TrainingPeaks Dec 4.  I will explain base training, what to do before  your base training phase begins and describe some workouts used during this training phase.

Mountain Bike Radio
When: Nov. 14th, 6pm MT
Where: http://www.blogtalkradio.com/mountain-bike-radio/

Listen to internet radio with Mountain Bike Radio on Blog Talk Radio

TrainingPeaks
When: Dec 4th, 2pm MT
Where:  Online webinar hosted by TrainingPeaks
Register Here: https://www2.gotomeeting.com/register/731952970

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Interview with Mountain Bike Radio

Ben at Mountain Bike Radio interviewed me about my race at 24hrs of Moab, off season, and recovery. I thought the interview went well and hope to do another in the near future.

If you didn’t get a chances to listen live, here is the recorded episode. I’d like to know what you think, and  what other topics you’d like to hear about.

If the Player doesn’t show up, you can listen from The Mountain Bike Radio.

Listen to internet radio with Mountain Bike Radio on Blog Talk Radio