I will be presenting a discussion on Base Training on two separate occasions, once in Nov, the other in Dec. The first is hosted on Mountain Bike Radio Nov 14 and the second at TrainingPeaks Dec 4. I will explain base training, what to do before your base training phase begins and describe some workouts used during this training phase.
Mountain Bike Radio
When: Nov. 14th, 6pm MT
When: Dec 4th, 2pm MT
Where: Online webinar hosted by TrainingPeaks
Register Here: https://www2.gotomeeting.com/register/731952970