Back to Basics: Base Training Webinar

Base Training

I will be presenting a discussion on Base Training on two separate occasions, once in Nov, the other in Dec.  The first is hosted on Mountain Bike Radio Nov 14  and the second at TrainingPeaks Dec 4.  I will explain base training, what to do before  your base training phase begins and describe some workouts used during this training phase.

Mountain Bike Radio
When: Nov. 14th, 6pm MT
Where: http://www.blogtalkradio.com/mountain-bike-radio/

Listen to internet radio with Mountain Bike Radio on Blog Talk Radio

TrainingPeaks
When: Dec 4th, 2pm MT
Where:  Online webinar hosted by TrainingPeaks
Register Here: https://www2.gotomeeting.com/register/731952970

Posted in MountainBikeRadio.

cwilhelm

Head Coach for mtbcoach.com. USAC Certified Cycling Coach.

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