MountainBikeRadio: MTBCoach with Apex Nutrition

We had a great show today on Mountain Bike Radio.  Ben and I talk with Kelli from Apex Nutrition about race nutrition.  There is a lot of great information here about what to eat 1 week out from a race and race day nutrition.

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Posted in MountainBikeRadio.

cwilhelm

Head Coach for mtbcoach.com. USAC Certified Cycling Coach.

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