Hard day!

Lots of wind, but also lots of sun.

My GPS said there was over 10k of climbing.  Could the be right?
Here are the details.
http://www.trainingpeaks.com/UI/FlexWorkoutFileViewer.aspx?key=VJAAAOKY245AHPWYXCWIIXSEPU

Posted in Training Blog.

cwilhelm

Head Coach for mtbcoach.com. USAC Certified Cycling Coach.

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