That’s what I did today. There wasn’t snow much at the house, but Eldora claimed 6in over the last two days.
The snow was a little wet for this time of year, but there was no wind and it was 30 decrees. After skiing some double black runs, and beating my legs to a pulp, the kids met up with me to do some blue runs and a new favorite of Alex’s, Psychopath. Psychopath is a bumpy black run, not too long. He zips down it like it was a groomed blue. His brave sister follows behind with a little trouble, but both are down safely.
Before leaving to ski this morning, I did 1hr on the training with fast spinning, 95-100 rpm, in a low HR. Then I did a core workout.
The kids are away at a friends house tonight, so Christine and I are having a date night. No report on that, sorry!