100 Mile Build Plans are ready

I have posted two new 100 Mile MTB race build plans on  TrainingPeaks.

The first plan is for the beginner 100 mile MTB race finisher.  This build  plan is best for someone looking to finish the race.  Training is 7-13 hrs a week and lasts 12 weeks.

The second plan is for the experienced endurance racer looking for a personal best.  This base plan is 7-14 hrs of training a week and also last 12 weeks.

Both plans are build plans designed specifically for 100 Mile MTB races.

Custom plans 100 Mile MTB plans are also available and created just for you and your schedule.

Contact me directly to purchase the plans, or you can go right to TrainingPeaks.com to get them.

Posted in Training Blog.

cwilhelm

Head Coach for mtbcoach.com. USAC Certified Cycling Coach.

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