Leadville 100 MTB Race Training Plan

Description

Achieve your Leadville 100 MTB race goals with the MTBCoach Leadville 100 MTB Race Training Plan. Whether you are a veteran of the race and want to PR or you are a first-timer this plan is designed to help you meet your goal.  This is not just a list of workouts, but a compressive guide to succeeding in the race.   The plan is designed for someone that has a flexible schedule, is self-motivated and can follow the guide with little interaction from the coach.   For those people that need more structured help and interaction throughout the training process, you’ll want our Basic Coaching and Personal Coaching services.

With the purchase of the training plan you will receive the following:

Workout schedule

You’ll get the MTBCoach MTB 100 Mile Race Training Base and Build plans with this program.   The training schedule starts 24 weeks out from race day.   The workouts are designed to create a strong aerobic fitness and progressively build up to 2 weeks before race day and taper two weeks prior to the race.  The 12-week includes the Build only plan which starts 12 weeks from race day and focuses primarily on race-specific workouts.

The workout schedule is delivered to your TrainingPeaks account.  You will be able to see your schedule, have the workouts emailed daily and upload your training sessions to review your progress.

Talk with the Coach

Schedule two 60 min consulting sessions with a coach to discuss your goals and ask questions about your training plan, pacing, nutrition, equipment, etc.  The 12-week program includes one 60 min session.

If you upload your workout sessions to TrainingPeaks the coach can review your progress and give you suggestions or feedback on your workouts.

With the purchase of this plan, you get access to our private Facebook group and get expert advice on training, racing and equipment choices.  You can also interact with other members for their advice and experience.

Nutrition Guide

Nutrition is a key factor in endurance training and racing. Improper fueling can ruin your training and destroy your race. The MTBCoach nutrition guides provide the details on how what and when to eat, along with a race day meal plan and race fueling strategy.

Handbook

The Training and Racing handbook provides information to help you through the training process, prepare you for race day and execute your race with a nutrition and pacing guide.

The Leadville 100 MTB Race Training Plan details:

• 12 or 24-week workout schedule.
• Two  60 min consult  (12-week program has one 60min consult)
• The MTBCoach Nutrition guide for Base Training (12 and 24-week program)
• The MTBCoach Nutrition guide for Build  Training and Racing (12-week program only)
• The MTBCoach Training and Racing Handbook, which includes information about how to use the training plan, execute workouts, nutrition, rest and recovery and much more
• Workouts are online via website or mobile app using your free TrainingPeaks.com account
• A daily email reminder with detailed workouts
• Workouts built for use with a Power Meter, Heart Rate Monitor or Perceived Exertion
• 10% discount on Infinit Nutrition, training and race fuel.

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Sifiso O Sweet

2023-03-09T05:00:19+0000

Curt helped me get fit and fast for Enduro racing. This is a hard format to train for due to the need for endurance as well as short power bursts. Stages can be upwards of 15 minutes redlined and Curt did a great job of building a program for me that made me competitive.

James Stoup

2019-09-16T12:51:53+0000

I have used both their coaching and their training plans and have had great results with both.

Mike VanWormer

2019-01-14T19:39:26+0000

I had the pleasure of working with both Curt and Ben Stein and I will highly recommend them to anyone that wants to step up their athletic game. It does not matter if you are now starting or on a competitive level, they will work with you based on your needs and wants and get you exactly where you need to be. 10 out of 10

Jason Costelloe

2018-12-28T16:06:42+0000

I have been working with MTBCoach for several years to train and prepare for many races, in-season and off-season. I have consistently gotten faster and have completed many NUE races as well several tough stage races, always finishing each better than the last. The scheduling is flexible and since my training time is limited I can ensure that my time on the the bike is spent in the most efficient manner possible. Curt is always quick to answer questions, make adjustments, provide feedback and motivation. Highly recommended for athletes of any level!

Matthew Kesecker

2018-08-07T15:38:18+0000

I only trained for a short while with Coach Ben but the entire MTB coach set up is very professional. I am a working mum of four and I needed a coaching schedule that I could squeeze in and a coach who understood that I needed to be able to flex. I got just that. Clear instructions, encouragement plus good results! I definitely recommend them.

Ruth Taylor-Rudden

2018-08-06T17:47:11+0000

I worked with Ben for the 10 months leading up to my first 70.3. Through Ben’s coaching I successfully completed the race and stayed focused and injury-free for the duration of my training. I would definitely recommend MTB Coach for anyone looking to meet and exceed racing goals!

Vanessa Thomas

2018-08-06T16:29:26+0000

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