50 Mile MTB Race Training Plans

Price range: $30.00 through $99.00

50 Mile MTB Race Training Plans include:

12 weeks of workouts with a well-written description
Workouts are online via the TrainingPeaks website or mobile app
A daily email reminder with detailed workouts.
Structured Workout device compatible. Workouts can be exported for use with devices and apps. Learn More
Workouts built for use with a Power Meter, Heart Rate Monitor or Perceived Exertion
The plan includes field tests for FTP and Lactic Threshold Heart Rate Test (LTHR)
Access to our private Facebook group and get expert advice on training, racing and equipment choices. You can also interact with other members for their advice and experience.
MTBCoach Nutrition Guide and Meal Plan available for $20
The MTBCoach Training and Racing Handbook, which includes information about how to use the training plan, execute workouts, nutrition, rest and recovery and much more.

For the best results stack the Conditioning (optional), Base and Build plans for a total of 24-30 weeks of training. See Our Training Plans for more detail.

Suggested Add ons:

Nutrition Guide – Make the most out of your training. Optimize your daily fueling for the most energy, power, and endurance in your workouts and races.
Talk with a Coach – talk with a coach about how to get the best out of our plans, equipment choices, tracking progress and more

Check out the Product Comparison chart to pick the best product to meet your needs.

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Description

Our coaches have participated in many 50-mile MTB races, and we know how to successfully train, prepare, and compete in them. We love this distance for its speed and intensity. With our vast 50-mile race experience, we can help you succeed in your next 50-mile MTB race.

We have two 50-mile MTB race training plans, pre-packaged and ready to go. These are considered our pre-made plans and are $99.00 each. Each plan is delivered online via the TrainingPeaks website and mobile app. This plan is best for anyone who can follow the training schedule with little help and does not need workout or race analysis. Workout and race analysis can be purchased separately, or check out the Personal Coaching.

50 Mile MTB Race Training Plans include:

12 weeks of workouts with a well-written description
Workouts are online via the TrainingPeaks website or mobile app
A daily email reminder with detailed workouts.
Structured Workout device compatible. Workouts can be exported for use with devices and apps. Learn More
Workouts built for use with a Power Meter, Heart Rate Monitor or Perceived Exertion
The plan includes field tests for FTP and Lactic Threshold Heart Rate Test (LTHR)
Access to our private Facebook group and get expert advice on training, racing and equipment choices. You can also interact with other members for their advice and experience.
MTBCoach Nutrition Guide and Meal Plan available for $20
The MTBCoach Training and Racing Handbook, which includes information about how to use the training plan, execute workouts, nutrition, rest and recovery and much more.

For the best results stack the Conditioning (optional), Base and Build plans for a total of 24-30 weeks of training. See Our Training Plans for more detail.

Preview all of our pre-made training plans

Base Period - 50 MTB Race Training Plans

This 12 week Base plans are for a 50-mile MTB race. The plan creates strong aerobic endurance, muscular endurance, speed, and power to prepare for the 12-week 50 Mile MTB Race build training plan (see below). Start these base plans 24 weeks before your A Priority race.

Each week is 7-10 hrs of training. Weekday workouts are 1 hr to 1.5hr. Weekend workouts are 1.5-3 hrs each. For a training plan to meet your schedule and/or reduced training hours, contact us for a free consultation.

Buy now from TrainingPeaks.com (requires free TrainingPeaks account)

12-week 50 Mile MTB Race Base Training Plan

Build Period - 50 MTB Race Training Plans

This plan is designed to build race fitness for a 50-mile MTB event. The plan includes building power and endurance for long-distance MTB riding. Along with bike workouts, the plan includes core workouts to build endurance, balance, and stability. We suggest completing the XC Base or 100 Mile base plan, or having a good level of aerobic fitness before starting this plan. Start this plan 12 weeks before your goal event.

Each week is 7-10 hrs of training. Weekday workouts are 1 hr to 1.5hr. Weekend workouts are 2-4:30 hrs each. For a training plan to meet your schedule and/or reduced training hours, contact us for a free consultation.

Buy now from TrainingPeaks.com (requires free TrainingPeaks account)

12-week 50 Mile MTB Race Build Training Plan

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