MTB Stage Race Training Plans

MTB Stage Race Training Plans

Breck Epic Podium

MTB Staging racing is in our opinion one of the most fun and rewarding MTB race events you can enter.  However, fun doesn’t mean easy, it is also one of the hardest events.  The fatigue accumulated over multiple days of racing can catch up with you fast and make the suffering that much harder to get to the finish line.  It doesn’t matter if you are a seasoned racer or just getting started, our MTB Stage Race Training Plans will prepare you for the demands of multi day stage races. Also checkout out our MTB Stage Race Strategy.

Most of all, our MTB Stage Race Training Plans are ready to go, pre-packaged.  These are considered our pre-made plans and are $99.00 each.   Each plan is delivered on line via TrainingPeaks website and mobile app.  This plan is best for anyone who can follow the training schedule with little help and does not need workout or race analysis.  Workout and race analysis can be purchased separately, or checkout the Personal Coaching.

MTB Stage Race Training Plans include:

  • 12 week training plan
  • Workouts are online via website or mobile app
  • Daily email reminder with detailed workouts.
  • Workouts in this training plan can be exported for use with devices and apps. Learn More
  • Workouts built for use with a Power Meter, Heart Rate Monitor or Perceived Exertion
  • Plan includes field tests for FTP and Lactic Threshold Heart Rate Test (LTHR)
  • Nutrition guidance provided by MTBCoach partner, Apex Nutrition, LLC. Get a 25% discount on the Apex Nutrition Fuel Right Instant Download Sports Nutrition Plan eBook or sign up for the optional nutrition coaching (more) .
  • MTBCoach Nutrition Guide and Meal Plan available for $50
  • The MTBCoach Training and Racing Handbook, which includes information about how to use the training plan, execute workouts, nutrition, rest and recovery and much more.

Not sure which product to choose.  Checkout the Product Comparison.

Preview all of our the pre-made training plans

Base Period - 6-8 Day MTB Stage Race Base Plans

MTB Stage Race Training PlansFor Best results, start with our Base MTB Stage Race Training plans.  Designed to build a strong base that will allow your body and mind to take on the demands of training for and racing a 6-8 day stage race. This plan is perfect for races such as Breck Epic, Transylvania Epic, Single Track 6, Pisgha Stage Race, BC Bike Race, Trans Alps, Swiss Epic, Trans Andes and Cape Epic. Start this plan 24 weeks before your goal race. Then follow the MTB 6-8 Day Stage race 12 Week Build Plan  for best results.

Each week is between 7 and 14.5hrs of training. Weekday workouts are 1 hr to 1.5hr. Weekend workouts are 2-4.5hrs.  For a training plan to meet your schedule and/or reduced training hours contact us for a free consult.

Buy now from TraningPeaks.com  (requires free TrainingPeaks account)

Build Period - 6-8 Day MTB Stage Race Build Plans

These MTB Stage Race Training plans are for the Build Period.  Designed to prep the body to race 6-8 days at an event such as Breck Epic, Transylvania Epic, Single Track 6, Pisgha Stage Race, BC Bike Race, Trans Alps, Swiss Epic, Trans Andes and Cape Epic. Start this plan 12 weeks before the start your goal race.

Each week is between 7 and 14.5hrs of training. Weekday workouts are 1 hr to 1.5hr. Weekend workouts are 2-4.5hrs.  For a training plan to meet your schedule and/or reduced training hours contact us for a free consult.

Buy now from TraningPeaks.com  (requires free TrainingPeaks account)