You’re already committed, driven, and experienced at following a training plan. Now you’re aiming to elevate your performance and results to new levels and achieve those just-out-of-reach personal race goals. Our Custom MTB Training Plans are ideal for the athlete focused on accomplishing a specific goal(s). Each plan is custom-built for your specific event following an extensive personal interview process to review and understand your unique background, fitness level, experience, time availability and goals. Plans are based on a 12-week schedule and are typically built around a base period (for example, winter training) or a race preparation period in order to achieve peak performance at a specific event(s). Workout and race analysis may be purchased separately as one of our Consulting Services and is included in our Personal MTB Coaching and Premium MTB Coaching services.
Each Custom MTB Training Plan includes:
- Review and analysis of your completed Athlete Interview Form and Personal Goals Worksheet.
- Custom MTB Training Plan built for use with a Power Meter, Heart Rate Monitor or Perceived Exertion Rate available online via TrainingPeaks or in PDF format (upon request).
- Daily email reminder with workout details.
- Nutrition guidance provided by MTBCoach partner, Apex Nutrition, LLC. Get a 25% discount on the Apex Nutrition Fuel Right Instant Download Sports Nutrition Plan eBook and 2 free weeks of nutrition coaching with the purchase of any MTBCoach Training Plan or Coaching Service.
- The MTBCoach Training and Racing Handbook, which includes information about how to use the training plan, execute workouts, nutrition, rest and recovery and much more.
- The option to get a TrainingPeaks Premium account for $20 per month for the plan duration.
Custom MTB Training Plan (12-week duration). Additional weeks may be added at $50 per week. If you have questions, would like more information, or just want to order directly, please contact us.
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