Why Train With Power?

You’ve been training for years with heart rate and you’ve been successful. You have reached your goals and been confident in your training plans. So why would you want to start training with power? What is all the fuss about power meters? And why should you put it at the top of your holiday gift […]

MTB Base Training

Base Training Does Not Have to Mean Boring

As fall and winter draw near often so does the prospect on hanging up the racing cleats and heading into transition and base phases of your annual training plan. Maybe you are already starting to dream as I am of racing The Growler, a 64 mile mountain bike epic that takes place on May 28th, […]