100 Mile MTB Race Training Plans

100 mile mtb race training plans

Pierre’s Hole 100 Podium

Our coaches have raced many 100 miles MTB events and we know how to successfully train, prepare and compete in them. In fact, 100 mile and longer events are our favorite.  With our vast 100 mile race experience we can help you succeed in your next 100 mile event.

We have a number of 100 mile MTB race training plans ready to go, pre-packaged.  These are considered our pre-made plans and are $99.00 each.   Each plan is delivered on line via TrainingPeaks website and mobile app.  This plan is best for anyone who can follow the training schedule with little help and does not need workout or race analysis.  Workout and race analysis can be purchased separately, or checkout the Personal Coaching.

Pre-made Plans include:

  • 12 week training plan
  • Workouts are online via website or mobile app
  • Daily email reminder with detailed workouts.
  • Workouts built for use with a Power Meter, Heart Rate Monitor or Perceived Exertion
  • Plan includes field tests for FTP and Lactic Threshold Heart Rate Test (LTHR)
  • Nutrition guidance provided by MTBCoach partner, Apex Nutrition, LLC. Get a 25% discount on the Apex Nutrition Fuel Right Instant Download Sports Nutrition Plan eBook or sign up for the optional nutrition coaching (more) .
  • MTBCoach Nutrition Guide and Meal Plan available for $50
  • The MTBCoach Training and Racing Handbook, which includes information about how to use the training plan, execute workouts, nutrition, rest and recovery and much more.

Not sure which product to choose.  Checkout the Product Comparison.

Preview all of our the pre-made training plans

Base Period - 100 Mile MTB Race Training Plans

These 12 week Base plans are for a 100 mile MTB race. The plan builds endurance, muscular endurance, speed and power to prepare for the 12 week 100 Mile MTB Race build training plan (see below). Start any of these base plans 24 weeks before your A Priority race.  Follow the 100 mile Build plan after completing this Base Plan.

This plan works well for 80-100 mile races like the Leadville 100 mile mtb race, NUE Races, Breckenridge 100, and Park City Point to Point.

Each week is between 7 and 12hrs of training. Weekday workouts are 1 hr to 1.5hr. Weekend workouts are 2-6hrs.  For a training plan to meet your schedule and/or reduced training hours contact us for a free consult.

Buy now from TraningPeaks.com  (requires free TrainingPeaks account)

Build Period - 100 Mile MTB Race Training Plans

The 12 week build plan for a 100 Mile MTB Race Training Plans. The plan includes building power and speed for long distances. This plan is a great compliment to the 100 Mile Base plan above or someone who has a high level of fitness and ready to take on a greater challenge. Along with bike workouts, the plan includes core workouts to build endurance, balance and stability. Proceed with this plan after completing the 100 Base plan (see above). Start this plan 12 weeks before your A Priority race.

This plan works well for 80-100 mile races like the Leadville 100 mile mtb race, NUE Races, Breckenridge 100, and Park City Point to Point.

Each week is between 7 and 12hrs of training. Weekday workouts are 1 hr to 1.5hr. Weekend workouts are 2-6hrs each. For a training plan to meet your schedule and/or reduced training hours contact us for a free consult.

Buy now from TraningPeaks.com  (requires free TrainingPeaks account)